Mark Kooiman, a Mini Reunion and Movin' On
I got word last week that Mark Kooiman passed away just weeks after his 60th birthday. Mark and I worked together in the late '80s to early '90s but our paths then diverged and we saw very little of each other after that. That wasn't uncommon working in the kind of 24-hour facility we worked in. Mark was a quiet type who mostly kept to himself. I didn't know him well but still, it was shocking and sad news to learn. I've looked for Mark's obituary but I haven't been able to find it. I was out riding on Monday and feeling like I should've stayed home. My adrenal gland was still in its prednisone induced slumber and I had so little energy since coming off the drug 6 days earlier. I tell myself that by forcing my body to workout, I'm encouraging my adrenal gland to re-engage. I doubt it works that way but it's what motivates me to get off the couch. I was back down riding the trails again Wednesday afternoon and I felt so much better. The old me h...