Say What?

  I finally went for a ride on my road bike last night for the first time since last summer. I've been content to ride my gravel bike until now because it allows me to unclip from the pedals more easily, placing less lateral force on my right knee than I experience when unclipping from my road bike pedals. (My nephew just reminded me that I can adjust the pedal for the amount of force it takes to unclip.) I nearly forgot how much fun it is to ride this bike —how nimble and responsive it is. It was a shorter ride of only 24 miles (39 km), but I had so much fun and returned home amped about my ride. More of this, please.  One thing I noticed right away from my Favero Assioma power meter pedals was how much less power I'm generating with my right leg compared to my left. The data indicate that my left leg accounts for 60% of my power output, while my right leg accounts for 40% (approximately the same as before surgery). This is despite my focus on trying to involve my right leg m...

The odometer on my 2014 Subaru Forrester turned over 100,000 miles (160,934 km) this week. There are a few small areas of light rust that will probably be full-blown rust spots in a few years. I don't have plans to address them, but I may rethink that. I don't usually purchase extended warranties, but I made an exception for this car. The warranty is a lifetime warranty and has more than paid for itself already.  I've never been one for flashy, expensive cars. My only desire is that they roll me safely and relatively comfortably from place to place. My Forrester is my first vehicle with a temperature and directional gauge, so I'm living large. It's been a good car for me.  Last week, we celebrated Oscar and Rudy's first anniversary with us. They have fully wormed their way into our hearts and are enjoying family status. Their antics have us smiling and laughing at them throughout the day. We can't understand how anyone could abandon them the way they did by ...