My Week in Videos and a Few Photos

I had a good week of riding this week. My speed and power are still missing-in-action for the most part but I'm riding pain-free with the exception of my right knee. I've got a couple weeks off from work coming up beginning at the end of this work-week and I hope to get my fill of riding and being outdoors.

I had a fun loop into St Paul on Tuesday. The fall colors were brilliant in spots and it was a gorgeous day! I was feeling like a weight has been lifted off me now that I'm able to get out again; like a junkie must feel when they finally get their fix, they can breathe again.



We had some tree trimming done on Thursday by Caleb and his crew from Vineland Tree Care. This was such a different experience from the one we had last year around this time with the sketchy guys who came through our neighborhood hustling up work for which I paid way too much. Caleb is an arborist and actually knows what he's doing. They'll be back sometime in late November to trim the two Red Oaks on the side of our home. Jim (the owner) was reluctant to do them now for fear that we haven't had a hard enough frost to eliminate the chance for Oak Wilt.



As soon as they were through trimming I headed out on a ride intent on doing the loop I never got to finish the day I crashed. I'd been dreaming of doing this route as soon as I was feeling well enough and Thursday was the day. If this was to be a mentally healing ride of sorts for me it couldn't have played out better. I have over 25 hours of music on my Nano with only a handful of songs that repeat. How coincidental it was that Pink Floyd's Echoes (the song that lulled me to sleep) would be playing in my ears as I approached the crash site. I was determined that there would be no repeat.



The pups are enjoying this weather for their daily walks. I try and get them out for 30 to 45 minutes each day with Toby leading the way. He can be pretty insistent on which roads we take, not typically wanting to do the same route two days in a row. Allie and Charlie aren't so particular. I don't mind indulging them because it's their time. Tammy took them to the dog park twice last week. That's heaven for them.

On the drive into work this morning I had to stop and pick up a prescription for a steroid spray I use for allergies. I went inside to pay and noticed what looked like the same medication for sale over-the-counter and for only half the price of the prescription I was there to pick up. I asked the pharmacist and she said there's really no difference. How nice!

And that's a wrap!

Comments

steve c said…
Thanks for the update. Glad your feeling better.
October 23, 2014 at 6:37 AM
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