A Psychedelic Solution? And I Hope You're All Paying Attention
It's been 3 years since my last cluster headache phase, leaving me with a foreboding sense that another round of headaches can't be too far off. I'm glad that I've made it this long free from them because ten years ago I could expect a cycle of headaches to appear every 15 months, give or take a few months. They're incredibly disruptive to my life, leaving me anxious as I await the next attack and leaving me somewhat tethered to an O2 tank for relief from a headache once it starts. (High doses of oxygen at the rate of 15 liters per minute can work miracles at aborting a cluster headache attack.) The search function of my blog will reveal some extensive writings I've done about my headaches, or, you can read this post from 8 years ago which will give you an idea of what they are.
Toward the end of the post I linked to above, I talk about psilocybin mushrooms and LSD and the success that's been had by the use of these psychedelics in aborting headache phases. For decades, testing with these hallucinogens for a myriad of both physical and mental health issues has been prohibited—until relatively recently. The results I'm hearing so far about their use seem promising.
I poked my head into a cluster headache support group on Facebook a couple months ago after having been away for at least two years and was pleased to see that many of the members there were turning to "magic" mushrooms and finding success through their use. After my osteoporosis diagnosis one year ago, I'm determined to never use prednisone (the drug I used extensively as a prophylactic for cluster headaches) again as it leaches calcium from one's bones, contributing to osteoporosis. If I can find relief organically through psilocybin mushrooms, I will.Part of my research about psilocybin led me to the Netflix documentary How to Change Your Mind. It's a fascinating film about the use of psychedelics for treating a host of mental illness conditions in addition to a brief mention of psychedelics for treating cluster headaches.
(The blog continues below the video.)
Of course, it doesn't work for everyone but I'm willing to give it a try if it means I can avoid any additional dependence on prednisone. A good companion film to the one above is Fantastic Fungi. I found them both to be worthwhile.
I've had a few favorite bands/artists over the years: Supertramp; David Baerwald; U2, and The Bodeans. I recently came across a book about Supertramp from a Facebook group dedicated to the band. The author of the book, Tramp's Footprints, is Abel Fuentes and he's also a member of the Facebook group. Abel was offering a teaser of a few paragraphs from his writings in a post he'd made to the group. I found it interesting. I ordered the book and was more than a little surprised when it arrived to find that it was more than 700 pages with hundreds of interview quotes from members of the band as well as others within their orbit. It contained detailed information in chronological order about each of their albums as well as the individual songs that made up each record—the sort of stuff that, if you're really into a band, matters. Abel had so much commentary/quotes to work with and he did a superb job of stitching them together to tell the story of one of the best bands of the '70s, playing music with a catchy mix of rock, jazz, and blues in such a distinctive way. If you're aware of any Supertramp fans in your circle of friends, this book might make a fine gift for them!
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