Road Bike Action and More
Ever since my osteoporosis diagnosis more than four years ago, I've been a reluctant rider on the roads out of fear that a crash on pavement will lead to broken bones. Gravel roads are somewhat more forgiving, at least that's what I tell myself. I've recently dusted off my road bike and have been enjoying riding it again . In addition to enjoying road riding again, I'm also excited to see the improvements in my surgical knee. I'm watching my power meter numbers improve, all while experiencing none of the constant knee pain that used to accompany my rides and hold me back. My goal is to achieve 3 w/kg (watts per kilogram) over a few-hour ride. I'm making nice progress toward that goal. We had a railing added to our front porch a couple of weeks ago. It will be especially useful in winter, when conditions are slippery, and, if I'm honest, it's kinda handy when returning from get-togethers at neighbors' places when we're maybe a little tipsy. Plus...