Face Lift

Please excuse me while I give my blog a facelift over the next couple days.

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David Crowder Concert, NWA188 and Photo Review

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I got up from laying down after the all-night shift Thursday morning and figured I'd better get a ride in while I could because the forecast wasn't looking so good. The temp was just above 40 with a northeast wind steady at 15 mph under overcast skies. 40 degrees is very reasonable cycling weather but the key is to be somewhat chilled when you start out. Being warm and toasty at the beginning leads to being sweaty, cold and clammy before the ride is over. While putting air in my tires before leaving I could tell that I needed a lighter top layer. I'm glad I made the switch. I loved the ride  ( Strava link ) and would like to have gone further but David Crowder was playing at our church and I didn't want to be late getting in line for some good seats as it was general admission. I considered a quick detour by Hosanna on the way home to get a pic of their tour bus but I figured I should really act my age. The concert was worth every penny and better than any of the o...
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Groundhog Day

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I'm stuck in a Groundhog Day scenario. Every day, I follow the same limited routine to fill my days. I'm speaking about my recovery from total knee replacement surgery six weeks ago. I should be getting on with my regular routine by now, filling my winter afternoons with stained glass projects, workouts, pup walks, fat bike rides along the river trails (that one may be a bit too ambitious for six weeks), or even driving myself to the store, but none of those things are happening because my recovery has not gone to plan.  We met with my doctor last Monday to discuss the minimal range of motion I'm left with after my surgery–about 65° of flexion. I've been stuck at this point for at least two weeks, and I should have re-established nearly my full range of motion by now. I need 90° of flexion before I can begin to ride my indoor bike trainer, and I need 90-120° to climb stairs comfortably. The 65° I'm left with is woefully inadequate for much other than limping around ...
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At an Intersection in My Life

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I was on a ride yesterday when I found myself waiting for the light at the intersection of France Avenue and Old Shakopee Road in Bloomington. I was only a mile away from where I grew up from 1966 to 1975. As I sat waiting for the light, I quickly surveyed the area and noticed that there was very little left from when these were my stomping grounds. I thought to myself that I should come back to take a slow walk around and do some reminiscing. I got up this morning and drove my truck back to the same intersection to have a closer look; my camera in hand. I pulled into McDonald's parking lot and went inside. I ordered my usual: Egg McMuffin, Cinnamon Melts, and a large decaf coffee. I recalled when this McDonald's first opened in the early '70s. Before then, the nearest McDonald's was off Nicollet and I-494. Maybe once a month a couple of us would go there and bring back dinner for our family of eight. I can still remember holding the warm bags of food on my lap fo...
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