Cliff took his first official steps last week! He had been taking some baby steps with the aid of furniture, keeping in touch with it as he worked his way around a room, but these steps were unaided. Talking can't be too far behind. Rachel, Drew, Cliff, and PJ spent a night with us last weekend. At one point, I counted more than 40 continuous unaided steps by Cliff. Impressive! We're loving our role as grandparents!
Oscar and Rudy have been with us for nearly nine months. We feel blessed to have them sharing their lives with us. Like all of our pups before them, they've wormed their way into our hearts in a big way. We have so much love for them. I tell them they're not just loved; they're "super loved!" I often think about how they beat the odds to remain together when they were strays and found their way to us. We're grateful.
Rehab for my knee is ongoing, and I'm pleased with how far I've come, considering how difficult my recovery has been. Before my manipulation under anesthesia (MUA) on January 13th, my range of motion (ROM) was stuck at 68°. I've steadily increased that to 117°, which gives me all of the ROM I'll need for cycling and walking. After the MUA (where he got me to 130° of bend), my doctor told me I'd be doing well to maintain 110°-115°. I'm there, and I'm relieved.
I've been walking outdoors, doing a 3-mile (5-km) loop a few times a week as I work to build stamina in my knee. I get frustrated that my recovery rate hasn't been faster, but when I look back at where I was a few weeks ago, I'm encouraged by my progress. Somewhat against my better judgment, I went golfing with Steve last week at Emerald Greens, a mostly flat course. I only intended to play nine holes, and I was glad that's all I planned for. After two hours of walking the links, I was ready to return to my car and take a load off. My knee was tired and sore. I told Steve I'd wait a few weeks before trying again.
I've been wearing my new glasses for a week. I wanted to see how well the prisms (I spoke of in a recent update) in my new lenses would work to fix my issues with double vision. I couldn't be more pleased. I no longer see two TV screens while watching a program or two computer screens when using my laptop. I'm so impressed with how well they eliminated the problem. I feel stupid for not seeing an eye doctor sooner.
If it's not clear to everyone by now that our country's president is an unapologetic white nationalist, it should be. He's currently removing from our government archives any mention of remarkable achievements made by minorities throughout our nation's history. I'm talking about thousands of such references, all in the name of anti-DEI (Diversity, Equity, and Inclusion) nonsense. He was elected because people were upset about inflation, disregarding that inflation had been brought down to less than 3% and that our economy was the envy of the developed world. Thanks to his ill-proposed tariffs, our economy is beginning to show signs of contraction. The stock market has been taking a beating as well, with the DOW down by 3.5% in the last month.
The red meat of late for Trump's MAGA base is hate speech directed at transgender people. They've been singled out for his ridicule as much or more than any other group, even though transgender people account for less than 1% of the population. If this sort of divisive culture war rallying cry appeals to you, please, be better. Our democracy is on life support, but hate for transgender people is what energizes the MAGA movement. This juvenile pettiness at the expense of serious internal threats to our republic will be our undoing. (No offense to juveniles.)
I'm sad for our country as I watch an ever-entrenched oligarchy take over the reins of our government and lurch it in a direction away from working for the benefit of the people and, instead, cede more power to the wealthy—power and influence that could leave millions without healthcare or meager Social Security retirement benefits. Unless Republican politicians grow a spine, those entitlements will likely be gutted and privatized. It won't end well for many millions—many of whom make up his base.
Voice of America was established in 1942 as an anti-propaganda outlet against Axis propagandists during World War II. It continued to provide news and information in nearly 50 languages to an estimated weekly audience of more than 354 million people until last Saturday when Trump shut it down. For my conservative friends, what did you think when you learned of that? Are you okay with that? VOA is a service meant to help those living under authoritarian oppression understand actual world news and not state-run propaganda. It's no surprise that this move did make some very happy.
It wasn't enough that he turned friends and families against one another; now Trump has turned Canada against us.
Are you seeing a pattern yet? If not, please try harder.
I got up from laying down after the all-night shift Thursday morning and figured I'd better get a ride in while I could because the forecast wasn't looking so good. The temp was just above 40 with a northeast wind steady at 15 mph under overcast skies. 40 degrees is very reasonable cycling weather but the key is to be somewhat chilled when you start out. Being warm and toasty at the beginning leads to being sweaty, cold and clammy before the ride is over. While putting air in my tires before leaving I could tell that I needed a lighter top layer. I'm glad I made the switch. I loved the ride ( Strava link ) and would like to have gone further but David Crowder was playing at our church and I didn't want to be late getting in line for some good seats as it was general admission. I considered a quick detour by Hosanna on the way home to get a pic of their tour bus but I figured I should really act my age. The concert was worth every penny and better than any of the o...
Wow, what a trip. In planning for this ride, I figured I’d have only two weekends this summer when our schedules could come together to give it a go. The first of those two times came and went two weeks ago when a steady north wind kept me grounded. There’s no way I could have gone the distance into the wind, and what I was really hoping for was a stiff southwesterly breeze, but that wasn’t in the cards either. After looking at the wind forecast on Wednesday, I told Tammy that it looked as though we were looking at another no-go. I’d been watching the forecast the previous 5 days, and they consistently said to expect a light wind from the southeast. It wouldn’t be a headwind but wouldn’t be much help either. I came home from work on Thursday morning and looked at the forecast again, but it hadn’t changed. I got a couple hours of sleep, then woke up to work in the yard. Then, I decided I wouldn’t let the lack of a tailwind keep me from going…just so long as it wasn’t a headwind. I tol...
I'm stuck in a Groundhog Day scenario. Every day, I follow the same limited routine to fill my days. I'm speaking about my recovery from total knee replacement surgery six weeks ago. I should be getting on with my regular routine by now, filling my winter afternoons with stained glass projects, workouts, pup walks, fat bike rides along the river trails (that one may be a bit too ambitious for six weeks), or even driving myself to the store, but none of those things are happening because my recovery has not gone to plan. We met with my doctor last Monday to discuss the minimal range of motion I'm left with after my surgery–about 65° of flexion. I've been stuck at this point for at least two weeks, and I should have re-established nearly my full range of motion by now. I need 90° of flexion before I can begin to ride my indoor bike trainer, and I need 90-120° to climb stairs comfortably. The 65° I'm left with is woefully inadequate for much other than limping around ...
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